Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Therapeutic Massage
When your body feels tight, sore, or out of balance, a therapeutic massage can help ease that tension and bring things back to center. This type of session focuses on the areas that need the most attention — helping you move and feel a little better.
A 30-minute session is ideal for working on one, possibly two key spots that need focused attention, while a 60-minute session gives time to address multiple areas or blend focused work with relaxation.
Every session is tailored to what your body needs that day — simple, effective, and all about helping you feel your best.
Scalp, Face & Foot Massage
Melt away tension from head to toe — literally. This soothing session brings calm to the scalp, face, and feet, helping promote relaxation and restore balance throughout the body.
Prefer to keep it simple? We can focus on just two areas — like scalp and feet, or face and feet — to give extra attention where you need it most.
It’s a quick, focused session — no need to undress — designed to help you relax and recharge without taking up your whole day.
Hot Stone is an add on to a massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
If you would like to add on aromatherapy to any session , we can do that. It is just a way that helps you customize your session bringing you closer to the relaxation you seek.